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Shake and Bake
aceofhearts
Lexington, MA
1
Beat baz_fitforlife
VS
baz_fitforlife
bulldogbaz
92 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 12:35 PM
163
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 6/9/23 @ 5:31 PM
✅
261
kj
91
rpm
40
%
19
mph
Saturday 10/16/21 @ 1:15 PM
26
kj
93
rpm
23
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 3/7/23 @ 8:54 AM
✅
62
kj
93
rpm
35
%
16
mph
Wednesday 10/13/21 @ 1:26 PM
168
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 1/6/22 @ 8:41 AM
✅
275
kj
90
rpm
42
%
19
mph
Wednesday 5/12/21 @ 12:5 PM
266
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/11/21 @ 5:27 PM
✅
443
kj
93
rpm
42
%
20
mph
Saturday 1/23/21 @ 2:21 PM
271
kj
79
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/9/21 @ 8:30 AM
✅
443
kj
94
rpm
42
%
20
mph
Friday 3/26/21 @ 12:0 PM
✅
69
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Sam Yo
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Monday 3/29/21 @ 6:46 AM
66
kj
91
rpm
36
%
17
mph
Tuesday 3/16/21 @ 12:0 PM
59
kj
0
rpm
0
%
0
mph
10 min Low Impact
Ben Alldis
View Class
Share
Tuesday 3/16/21 @ 6:31 PM
✅
65
kj
88
rpm
36
%
16
mph
Thursday 3/12/20 @ 11:26 AM
162
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/1/20 @ 7:38 AM
✅
296
kj
85
rpm
45
%
20
mph
Friday 10/23/20 @ 2:21 PM
159
kj
85
rpm
35
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 8:33 AM
✅
287
kj
85
rpm
45
%
19
mph
Wednesday 4/1/20 @ 5:14 PM
34
kj
82
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 2:51 PM
✅
67
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aceofhearts
Lexington, MA
1
Beat baz_fitforlife
VS
baz_fitforlife
bulldogbaz
92 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 8/11/21
✅
261
kj
Friday 6/9/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Saturday 10/16/21
✅
62
kj
Tuesday 3/7/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
168
kj
Wednesday 10/13/21
✅
275
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
266
kj
Wednesday 5/12/21
✅
443
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
271
kj
Saturday 1/23/21
✅
443
kj
Tuesday 2/9/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
69
kj
Friday 3/26/21
66
kj
Monday 3/29/21
10 min Low Impact
Ben Alldis
View Class
Share
59
kj
Tuesday 3/16/21
✅
65
kj
Tuesday 3/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Thursday 3/12/20
✅
296
kj
Tuesday 9/1/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Friday 10/23/20
✅
287
kj
Tuesday 10/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Wednesday 4/1/20
✅
67
kj
Monday 6/1/20
Previous Workouts
Next Workouts