Shake and Bake
Workouts
Sunday 11/19/23 @ 1:34 PM
191kj
85rpm
37%
16mph
Thursday 9/21/23 @ 11:29 AM
✅
459kj
86rpm
53%
23mph
Sunday 10/9/22 @ 1:28 PM
168kj
92rpm
33%
16mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Monday 12/30/19 @ 12:8 PM
155kj
86rpm
34%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 1:54 PM
165kj
85rpm
35%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 8/28/19 @ 12:14 PM
42kj
74rpm
35%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 9/27/19 @ 11:45 AM
128kj
78rpm
34%
14mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Friday 1/18/19 @ 3:21 PM
132kj
67rpm
41%
15mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Saturday 1/12/19 @ 5:39 PM
471kj
75rpm
38%
15mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Wednesday 1/2/19 @ 2:52 PM
88kj
80rpm
33%
14mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Sunday 5/20/18 @ 12:23 PM
298kj
80rpm
36%
15mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Workouts
168
kj
Sunday 10/9/22
155
kj
Monday 12/30/19
165
kj
Wednesday 5/5/21
471
kj
Saturday 1/12/19
298
kj
Sunday 5/20/18