Shake and Bake
Workouts
Monday 4/13/20 @ 11:50 AM
262kj
83rpm
43%
19mph
Saturday 4/18/20 @ 5:11 PM
✅
324kj
92rpm
44%
20mph
Wednesday 4/8/20 @ 11:41 AM
270kj
83rpm
44%
19mph
Tuesday 10/6/20 @ 2:7 AM
✅
349kj
91rpm
46%
21mph
Monday 3/28/22 @ 10:45 AM
631kj
68rpm
49%
18mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Saturday 1/29/22 @ 11:30 AM
708kj
76rpm
48%
19mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Friday 12/3/21 @ 12:30 PM
549kj
74rpm
48%
19mph
Monday 1/17/22 @ 1:20 AM
✅
636kj
84rpm
47%
20mph
Thursday 4/18/19 @ 12:11 PM
411kj
87rpm
42%
19mph
Wednesday 2/6/19 @ 12:30 AM
✅
532kj
83rpm
50%
21mph
Tuesday 6/9/20 @ 11:9 AM
480kj
85rpm
46%
20mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Friday 1/11/19 @ 12:13 PM
388kj
78rpm
44%
18mph
Thursday 1/18/18 @ 12:45 AM
✅
545kj
88rpm
48%
21mph
Monday 9/17/18 @ 12:13 PM
410kj
72rpm
48%
18mph
Thursday 11/2/17 @ 12:3 AM
✅
523kj
84rpm
48%
20mph
Saturday 2/17/18 @ 1:44 PM
199kj
61rpm
50%
17mph
Sunday 2/18/18 @ 6:5 PM
✅
256kj
87rpm
42%
19mph
Workouts
262
kj
Monday 4/13/20
270
kj
Wednesday 4/8/20
631
kj
Monday 3/28/22
708
kj
Saturday 1/29/22
549
kj
Friday 12/3/21
411
kj
Thursday 4/18/19
480
kj
Tuesday 6/9/20