Shake and Bake
Workouts
Sunday 10/6/19 @ 11:5 AM
614kj
81rpm
35%
20mph
Friday 6/21/19 @ 11:32 PM
✅
679kj
92rpm
45%
21mph
Friday 12/6/19 @ 11:45 AM
82kj
77rpm
38%
16mph
Saturday 5/18/19 @ 3:39 PM
✅
93kj
83rpm
38%
16mph
Thursday 4/23/20 @ 10:43 AM
429kj
85rpm
44%
19mph
Friday 6/14/19 @ 8:56 PM
✅
485kj
87rpm
45%
20mph
Saturday 7/27/19 @ 11:19 AM
405kj
78rpm
34%
19mph
Saturday 7/6/19 @ 2:51 PM
✅
479kj
87rpm
46%
20mph
Thursday 7/25/19 @ 11:7 AM
250kj
77rpm
33%
18mph
Wednesday 7/24/19 @ 5:56 PM
✅
317kj
88rpm
45%
20mph
Monday 7/15/19 @ 1:11 PM
45kj
75rpm
26%
14mph
Wednesday 6/19/19 @ 3:15 PM
✅
79kj
86rpm
41%
18mph
Thursday 7/4/19 @ 12:19 PM
445kj
76rpm
35%
19mph
Thursday 7/4/19 @ 4:16 PM
✅
550kj
87rpm
48%
21mph
Wednesday 6/19/19 @ 11:30 AM
332kj
80rpm
41%
17mph
Monday 6/17/19 @ 9:54 PM
✅
557kj
87rpm
49%
21mph
Tuesday 8/28/18 @ 12:12 PM
377kj
87rpm
41%
18mph
Tuesday 6/4/19 @ 2:34 PM
✅
457kj
91rpm
44%
20mph
Workouts
405
kj
Saturday 7/27/19
377
kj
Tuesday 8/28/18