Shake and Bake
Workouts
Saturday 7/2/22 @ 11:39 AM
218kj
65rpm
47%
17mph
Tuesday 5/3/22 @ 10:30 PM
✅
428kj
69rpm
61%
23mph
Sunday 7/11/21 @ 12:37 PM
170kj
66rpm
48%
17mph
Thursday 7/8/21 @ 10:59 PM
✅
272kj
62rpm
64%
22mph
Sunday 7/11/21 @ 12:15 PM
134kj
54rpm
52%
16mph
Friday 7/2/21 @ 5:16 PM
✅
293kj
63rpm
66%
23mph
Friday 3/8/19 @ 12:34 PM
235kj
64rpm
52%
18mph
Tuesday 6/22/21 @ 12:20 AM
✅
440kj
70rpm
61%
23mph
Wednesday 12/23/20 @ 12:24 PM
280kj
82rpm
45%
19mph
Saturday 10/31/20 @ 5:28 PM
✅
395kj
82rpm
54%
22mph
Tuesday 8/11/20 @ 10:55 AM
252kj
80rpm
43%
18mph
Saturday 11/7/20 @ 9:51 PM
✅
400kj
84rpm
52%
22mph
Monday 4/30/18 @ 4:16 PM
0kj
0rpm
27%
0mph
Tuesday 9/4/18 @ 3:55 PM
✅
789kj
74rpm
56%
22mph
Workouts
218
kj
Saturday 7/2/22
235
kj
Friday 3/8/19
280
kj
Wednesday 12/23/20
252
kj
Tuesday 8/11/20