Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 12:26 PM
506kj
75rpm
46%
18mph
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Friday 1/28/22 @ 11:50 AM
✅
410kj
74rpm
48%
19mph
Thursday 1/12/23 @ 11:13 AM
405kj
85rpm
43%
19mph
Friday 6/19/20 @ 11:36 AM
287kj
81rpm
45%
19mph
Saturday 10/17/20 @ 12:28 PM
✅
358kj
91rpm
46%
21mph
Sunday 7/14/19 @ 12:22 PM
434kj
73rpm
37%
19mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Saturday 9/1/18 @ 12:58 PM
411kj
83rpm
44%
19mph
Monday 1/21/19 @ 11:1 AM
✅
546kj
90rpm
47%
21mph
Tuesday 6/19/18 @ 12:5 PM
408kj
75rpm
49%
19mph
Thursday 6/21/18 @ 9:49 AM
✅
579kj
90rpm
49%
22mph
Friday 7/20/18 @ 11:50 AM
220kj
68rpm
47%
17mph
Wednesday 7/18/18 @ 9:49 AM
✅
362kj
86rpm
49%
21mph
Monday 3/19/18 @ 12:40 PM
167kj
59rpm
46%
15mph
Monday 3/12/18 @ 9:45 AM
✅
330kj
76rpm
50%
20mph
Tuesday 2/20/18 @ 12:40 PM
185kj
60rpm
49%
16mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Friday 7/14/17 @ 11:54 AM
129kj
63rpm
40%
14mph
Wednesday 1/25/17 @ 10:55 PM
✅
169kj
86rpm
36%
16mph
acebomb
Cincinnati
3
VS
bleedrednblack
👑 on in Chapel Hill
102
🔥
Workouts
506
kj
Thursday 1/6/22
405
kj
Thursday 1/12/23
287
kj
Friday 6/19/20
408
kj
Tuesday 6/19/18
167
kj
Monday 3/19/18