Shake and Bake
Workouts
Thursday 12/16/21 @ 12:55 PM
227kj
68rpm
46%
17mph
Wednesday 10/6/21 @ 9:56 AM
✅
435kj
86rpm
53%
23mph
Sunday 6/28/20 @ 12:8 PM
188kj
76rpm
40%
16mph
Wednesday 7/1/20 @ 10:1 AM
✅
511kj
86rpm
56%
24mph
Friday 6/12/20 @ 11:17 AM
448kj
83rpm
46%
20mph
Thursday 11/8/18 @ 10:56 AM
✅
728kj
77rpm
59%
24mph
Monday 3/16/20 @ 11:24 AM
270kj
80rpm
45%
19mph
Sunday 3/29/20 @ 11:32 AM
✅
484kj
75rpm
61%
24mph
Sunday 10/27/19 @ 12:11 PM
586kj
76rpm
49%
20mph
Saturday 9/21/19 @ 10:47 AM
✅
941kj
74rpm
60%
24mph
Thursday 7/18/19 @ 10:51 AM
404kj
73rpm
35%
18mph
Friday 8/17/18 @ 10:1 AM
✅
739kj
83rpm
56%
24mph
Wednesday 2/6/19 @ 1:3 PM
423kj
83rpm
45%
19mph
Friday 9/14/18 @ 10:0 AM
✅
747kj
82rpm
58%
24mph
Monday 12/3/18 @ 1:47 PM
381kj
82rpm
43%
18mph
Tuesday 12/4/18 @ 11:0 AM
✅
721kj
80rpm
58%
24mph
Wednesday 10/3/18 @ 12:20 PM
383kj
76rpm
46%
18mph
Tuesday 7/3/18 @ 9:57 AM
✅
728kj
83rpm
56%
24mph
Wednesday 5/16/18 @ 1:6 PM
318kj
68rpm
48%
17mph
Wednesday 11/8/17 @ 10:56 AM
✅
638kj
78rpm
57%
23mph
Workouts
227
kj
Thursday 12/16/21
188
kj
Sunday 6/28/20
448
kj
Friday 6/12/20
270
kj
Monday 3/16/20
586
kj
Sunday 10/27/19
381
kj
Monday 12/3/18
383
kj
Wednesday 10/3/18