Shake and Bake
VS
Workouts
Friday 10/22/21 @ 8:57 AM
169kj
81rpm
37%
16mph
Tuesday 8/23/22 @ 8:27 PM
✅
206kj
90rpm
37%
17mph
Saturday 3/21/20 @ 9:33 AM
✅
329kj
81rpm
50%
21mph
Tuesday 8/24/21 @ 8:51 PM
323kj
81rpm
50%
20mph
Saturday 8/21/21 @ 7:45 AM
✅
731kj
86rpm
49%
21mph
Sunday 9/27/20 @ 12:49 PM
553kj
94rpm
41%
19mph
Sunday 9/13/20 @ 9:1 PM
✅
489kj
85rpm
47%
20mph
Tuesday 9/8/20 @ 9:13 PM
467kj
97rpm
42%
20mph
Sunday 1/31/21 @ 2:4 PM
258kj
73rpm
47%
19mph
Wednesday 9/2/20 @ 7:7 PM
✅
265kj
94rpm
40%
19mph
Saturday 10/10/20 @ 8:39 AM
✅
457kj
82rpm
45%
19mph
Friday 10/2/20 @ 6:0 PM
394kj
0rpm
0%
0mph
Sunday 9/27/20 @ 9:42 AM
✅
493kj
82rpm
48%
20mph
Friday 9/18/20 @ 7:12 AM
399kj
92rpm
40%
19mph
Sunday 9/6/20 @ 12:24 PM
✅
301kj
75rpm
50%
20mph
Monday 7/13/20 @ 8:22 PM
239kj
101rpm
37%
18mph
Wednesday 8/26/20 @ 8:49 PM
✅
504kj
79rpm
51%
21mph
Wednesday 8/26/20 @ 8:55 PM
423kj
90rpm
43%
19mph
Saturday 8/15/20 @ 8:17 AM
✅
173kj
87rpm
48%
21mph
Tuesday 1/8/19 @ 9:58 PM
135kj
89rpm
43%
19mph
ace1979
Oxfordshire, UK
69
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
12
Workouts
258
kj
Sunday 1/31/21
239
kj
Monday 7/13/20