Shake and Bake
Workouts
Saturday 4/30/22 @ 4:50 PM
✅
206kj
85rpm
46%
20mph
Monday 4/25/22 @ 6:22 PM
154kj
85rpm
41%
18mph
Saturday 1/30/21 @ 1:0 PM
✅
681kj
86rpm
48%
21mph
Sunday 1/31/21 @ 12:27 PM
514kj
93rpm
40%
19mph
Saturday 8/21/21 @ 7:45 AM
✅
731kj
86rpm
49%
21mph
Sunday 7/19/20 @ 4:10 PM
576kj
78rpm
48%
19mph
Sunday 7/18/21 @ 10:6 AM
✅
439kj
88rpm
44%
20mph
Sunday 6/20/21 @ 1:1 PM
390kj
91rpm
41%
19mph
Monday 2/22/21 @ 10:21 PM
✅
631kj
84rpm
46%
20mph
Wednesday 5/20/20 @ 12:7 PM
561kj
72rpm
51%
19mph
Sunday 1/31/21 @ 2:4 PM
✅
258kj
73rpm
47%
19mph
Tuesday 7/28/20 @ 11:3 AM
257kj
91rpm
41%
19mph
Wednesday 12/23/20 @ 2:58 PM
✅
376kj
83rpm
51%
22mph
Monday 12/14/20 @ 7:3 PM
239kj
86rpm
41%
18mph
Wednesday 2/12/20 @ 2:54 PM
✅
275kj
78rpm
55%
22mph
Wednesday 2/12/20 @ 5:39 PM
136kj
77rpm
42%
17mph
Sunday 11/10/19 @ 2:56 PM
✅
737kj
74rpm
55%
22mph
Tuesday 1/21/20 @ 6:11 PM
426kj
73rpm
44%
17mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
Tuesday 9/24/19 @ 5:28 PM
169kj
82rpm
44%
18mph
Workouts
514
kj
Sunday 1/31/21
390
kj
Sunday 6/20/21
257
kj
Tuesday 7/28/20