Shake and Bake
Workouts
Friday 11/19/21 @ 8:41 AM
✅
503kj
87rpm
47%
21mph
Wednesday 5/12/21 @ 4:41 AM
360kj
76rpm
44%
18mph
Saturday 8/21/21 @ 7:45 AM
✅
731kj
86rpm
49%
21mph
Sunday 8/22/21 @ 12:34 PM
432kj
63rpm
47%
16mph
Wednesday 8/18/21 @ 7:1 AM
✅
550kj
89rpm
47%
21mph
Tuesday 8/17/21 @ 1:18 PM
368kj
83rpm
37%
17mph
Sunday 8/15/21 @ 9:6 AM
✅
677kj
88rpm
47%
21mph
Sunday 8/15/21 @ 2:6 PM
504kj
73rpm
46%
18mph
Thursday 7/29/21 @ 11:14 AM
✅
528kj
84rpm
49%
21mph
Thursday 8/5/21 @ 11:7 AM
372kj
79rpm
42%
18mph
Sunday 7/18/21 @ 10:6 AM
✅
439kj
88rpm
44%
20mph
Monday 7/26/21 @ 1:41 PM
370kj
84rpm
42%
18mph
Sunday 9/13/20 @ 9:1 PM
✅
489kj
85rpm
47%
20mph
Monday 8/10/20 @ 12:29 PM
450kj
86rpm
45%
19mph
Sunday 10/11/20 @ 8:48 PM
✅
770kj
82rpm
52%
22mph
Tuesday 7/30/19 @ 2:7 PM
620kj
85rpm
46%
20mph
Sunday 9/27/20 @ 9:42 AM
✅
493kj
82rpm
48%
20mph
Monday 11/25/19 @ 9:11 AM
411kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 8:49 PM
✅
504kj
79rpm
51%
21mph
Tuesday 8/25/20 @ 8:9 AM
460kj
89rpm
44%
20mph
Workouts
360
kj
Wednesday 5/12/21
368
kj
Tuesday 8/17/21
370
kj
Monday 7/26/21