Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:55 PM
323kj
89rpm
37%
17mph
Thursday 2/9/23 @ 3:28 PM
✅
450kj
84rpm
45%
20mph
Saturday 10/24/20 @ 3:39 AM
1kj
20rpm
48%
5mph
Wednesday 10/14/20 @ 11:27 PM
✅
380kj
82rpm
52%
22mph
Tuesday 1/25/22 @ 7:43 AM
kj
rpm
%
0mph
Saturday 1/22/22 @ 10:32 PM
✅
649kj
77rpm
51%
20mph
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 8:0 PM
✅
509kj
79rpm
50%
20mph
Sunday 2/28/21 @ 4:13 PM
481kj
88rpm
37%
17mph
Sunday 2/28/21 @ 4:38 PM
✅
755kj
77rpm
54%
22mph
Tuesday 2/23/21 @ 5:59 PM
297kj
88rpm
28%
15mph
Tuesday 2/23/21 @ 3:58 PM
✅
542kj
80rpm
51%
21mph
Friday 3/27/20 @ 5:40 PM
246kj
89rpm
40%
18mph
Friday 4/10/20 @ 12:32 AM
✅
296kj
86rpm
45%
20mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 10:57 PM
✅
0kj
32rpm
27%
5mph
Tuesday 11/5/19 @ 1:40 PM
400kj
86rpm
42%
19mph
Monday 5/25/20 @ 2:13 PM
✅
483kj
81rpm
49%
20mph
Friday 2/14/20 @ 5:3 PM
494kj
90rpm
40%
18mph
Friday 2/14/20 @ 4:24 PM
✅
582kj
82rpm
46%
20mph
Workouts
323
kj
Tuesday 2/21/23
kj
Tuesday 1/25/22
246
kj
Friday 3/27/20
kj
Friday 7/17/20
400
kj
Tuesday 11/5/19
494
kj
Friday 2/14/20