Shake and Bake
Workouts
Monday 6/26/23 @ 5:1 PM
✅
343kj
91rpm
38%
18mph
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Sunday 4/25/21 @ 6:58 PM
✅
369kj
89rpm
37%
17mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 1:5 PM
✅
292kj
87rpm
37%
17mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Saturday 1/30/21 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Tuesday 1/19/21 @ 12:14 AM
✅
334kj
83rpm
39%
17mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Thursday 10/22/20 @ 4:54 PM
✅
413kj
85rpm
44%
19mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Tuesday 11/26/19 @ 9:8 PM
✅
539kj
100rpm
37%
18mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Friday 1/31/20 @ 12:47 AM
✅
243kj
96rpm
38%
18mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Sunday 11/24/19 @ 1:22 AM
✅
423kj
87rpm
44%
19mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Tuesday 11/12/19 @ 3:19 PM
✅
423kj
79rpm
46%
19mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Workouts
kj
Sunday 7/25/21
296
kj
Monday 1/18/21
270
kj
Wednesday 10/2/19
210
kj
Wednesday 1/22/20
306
kj
Tuesday 1/28/20