Shake and Bake
Workouts
Thursday 2/1/24 @ 9:2 PM
160kj
87rpm
38%
17mph
Sunday 6/26/22 @ 12:45 PM
✅
394kj
88rpm
41%
19mph
Tuesday 1/25/22 @ 7:43 AM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 2:13 PM
✅
524kj
74rpm
48%
19mph
Friday 7/24/20 @ 3:43 PM
550kj
89rpm
42%
19mph
Saturday 7/25/20 @ 2:36 PM
✅
609kj
61rpm
58%
20mph
Friday 3/27/20 @ 5:40 PM
246kj
89rpm
40%
18mph
Thursday 3/19/20 @ 1:42 PM
✅
251kj
74rpm
47%
18mph
Saturday 10/17/20 @ 3:53 PM
580kj
81rpm
47%
20mph
Saturday 10/17/20 @ 9:34 PM
✅
603kj
0rpm
54%
20mph
Thursday 9/5/19 @ 2:27 PM
577kj
90rpm
40%
19mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Monday 6/8/20 @ 4:52 PM
38kj
92rpm
28%
13mph
Tuesday 6/9/20 @ 1:47 PM
✅
255kj
74rpm
47%
19mph
Friday 2/14/20 @ 5:3 PM
494kj
90rpm
40%
18mph
Friday 2/14/20 @ 1:55 PM
✅
529kj
74rpm
48%
19mph
Wednesday 2/12/20 @ 2:38 PM
371kj
89rpm
39%
18mph
Thursday 5/23/19 @ 1:20 PM
✅
459kj
66rpm
55%
20mph
Monday 9/23/19 @ 12:26 PM
417kj
88rpm
41%
19mph
Tuesday 9/24/19 @ 1:19 PM
✅
470kj
63rpm
58%
20mph
Workouts
160
kj
Thursday 2/1/24
kj
Tuesday 1/25/22
550
kj
Friday 7/24/20
246
kj
Friday 3/27/20
580
kj
Saturday 10/17/20
38
kj
Monday 6/8/20
494
kj
Friday 2/14/20