Shake and Bake
Workouts
Sunday 5/23/21 @ 5:49 PM
✅
135kj
78rpm
35%
14mph
Friday 6/11/21 @ 8:14 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 9:22 PM
93kj
72rpm
37%
15mph
Friday 6/4/21 @ 4:55 PM
✅
132kj
101rpm
34%
17mph
Sunday 6/28/20 @ 8:5 PM
152kj
76rpm
37%
15mph
Thursday 1/14/21 @ 8:53 AM
✅
292kj
108rpm
38%
20mph
Thursday 1/7/21 @ 11:24 PM
141kj
73rpm
38%
15mph
Saturday 1/9/21 @ 12:1 PM
✅
284kj
111rpm
37%
19mph
Friday 12/4/20 @ 9:30 PM
211kj
69rpm
38%
14mph
Sunday 12/6/20 @ 10:27 AM
✅
439kj
104rpm
36%
19mph
Sunday 11/1/20 @ 4:49 PM
140kj
74rpm
37%
15mph
Thursday 11/26/20 @ 9:2 AM
✅
269kj
98rpm
39%
19mph
Sunday 9/27/20 @ 5:11 PM
170kj
75rpm
40%
16mph
Friday 2/22/19 @ 5:22 PM
✅
351kj
86rpm
49%
21mph
Saturday 7/25/20 @ 9:27 PM
63kj
74rpm
33%
13mph
Thursday 7/9/20 @ 4:54 PM
✅
281kj
107rpm
38%
19mph
Saturday 8/3/19 @ 2:40 PM
51kj
73rpm
32%
13mph
Tuesday 7/2/19 @ 12:55 PM
✅
92kj
80rpm
39%
16mph
Friday 10/19/18 @ 7:48 PM
87kj
78rpm
34%
14mph
Thursday 3/14/19 @ 9:11 AM
✅
221kj
92rpm
45%
21mph
Workouts
kj
Friday 6/11/21
152
kj
Sunday 6/28/20
141
kj
Thursday 1/7/21
140
kj
Sunday 11/1/20
170
kj
Sunday 9/27/20
63
kj
Saturday 7/25/20