Shake and Bake
VS
Workouts
Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
Friday 1/17/20 @ 9:27 PM
✅
220kj
85rpm
39%
17mph
Monday 6/22/20 @ 10:58 PM
129kj
79rpm
34%
14mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Monday 2/4/19 @ 7:58 PM
183kj
79rpm
33%
14mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Sunday 8/18/19 @ 3:54 PM
183kj
71rpm
35%
13mph
Sunday 8/18/19 @ 2:8 PM
✅
329kj
81rpm
41%
18mph
Saturday 2/16/19 @ 2:38 PM
181kj
75rpm
34%
14mph
Sunday 2/10/19 @ 3:23 PM
✅
280kj
79rpm
40%
16mph
Thursday 2/7/19 @ 8:16 PM
194kj
80rpm
33%
14mph
Tuesday 2/5/19 @ 9:2 PM
✅
305kj
83rpm
40%
17mph
Wednesday 1/30/19 @ 7:7 PM
165kj
80rpm
31%
13mph
Monday 1/28/19 @ 10:48 PM
✅
246kj
81rpm
37%
15mph
Saturday 1/19/19 @ 3:22 PM
230kj
77rpm
33%
13mph
Saturday 1/19/19 @ 3:42 PM
✅
393kj
85rpm
39%
17mph
Tuesday 1/8/19 @ 8:17 PM
156kj
75rpm
31%
13mph
Friday 1/11/19 @ 9:48 PM
✅
270kj
85rpm
37%
16mph
Monday 1/7/19 @ 8:32 PM
35kj
85rpm
29%
13mph
Sunday 8/26/18 @ 3:51 PM
✅
38kj
84rpm
31%
13mph
accioemilia
CT #AIwarrior
3
VS
anniebeas
Boston #RogueAF4Ever
77
🔥
Workouts
129
kj
Monday 6/22/20
183
kj
Sunday 8/18/19
165
kj
Wednesday 1/30/19
230
kj
Saturday 1/19/19
156
kj
Tuesday 1/8/19