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Shake and Bake
acceler8
Chitown
52 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
16
Beat acceler8
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 5:29 PM
✅
388
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 3:3 PM
371
kj
85
rpm
37
%
16
mph
Tuesday 3/24/20 @ 12:30 AM
288
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 3:35 PM
✅
353
kj
90
rpm
39
%
18
mph
Sunday 5/16/21 @ 2:37 PM
✅
423
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 4:56 PM
289
kj
77
rpm
36
%
15
mph
Tuesday 4/13/21 @ 12:24 AM
150
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 4/7/21 @ 1:6 PM
✅
171
kj
89
rpm
35
%
16
mph
Thursday 6/4/20 @ 12:36 AM
✅
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 5:23 PM
288
kj
85
rpm
36
%
16
mph
Sunday 1/26/20 @ 10:5 PM
180
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 5:32 PM
✅
182
kj
86
rpm
37
%
16
mph
Friday 6/26/20 @ 10:32 PM
✅
193
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 4:16 PM
178
kj
79
rpm
46
%
19
mph
Tuesday 1/21/20 @ 1:28 AM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:22 PM
✅
248
kj
85
rpm
36
%
16
mph
Saturday 2/8/20 @ 4:51 PM
✅
180
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:5 PM
174
kj
78
rpm
39
%
16
mph
Saturday 12/14/19 @ 5:23 PM
79
kj
77
rpm
33
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Share
Wednesday 10/23/19 @ 9:38 PM
✅
100
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
acceler8
Chitown
52 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
16
Beat acceler8
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Saturday 2/22/20
371
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Tuesday 3/24/20
✅
353
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 5/16/21
289
kj
Friday 5/14/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
150
kj
Tuesday 4/13/21
✅
171
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 6/4/20
288
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Sunday 1/26/20
✅
182
kj
Thursday 7/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 6/26/20
178
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 1/21/20
✅
248
kj
Tuesday 4/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
180
kj
Saturday 2/8/20
174
kj
Tuesday 6/25/19
20 min Beginner Ride
Alex Toussaint
View Class
Share
79
kj
Saturday 12/14/19
✅
100
kj
Wednesday 10/23/19
Previous Workouts
Next Workouts