Shake and Bake
Workouts
Monday 7/18/22 @ 12:2 PM
✅
74kj
79rpm
42%
17mph
Wednesday 6/15/22 @ 1:22 PM
60kj
71rpm
40%
15mph
Tuesday 5/3/22 @ 2:4 PM
✅
57kj
82rpm
37%
16mph
Monday 4/18/22 @ 9:20 PM
32kj
76rpm
31%
12mph
Wednesday 2/10/21 @ 1:46 PM
✅
289kj
84rpm
38%
17mph
Friday 2/12/21 @ 6:29 PM
213kj
82rpm
34%
14mph
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Wednesday 12/23/20 @ 3:15 AM
147kj
77rpm
36%
15mph
Friday 10/30/20 @ 2:12 PM
✅
297kj
81rpm
40%
17mph
Monday 11/16/20 @ 5:4 PM
205kj
78rpm
35%
14mph
Monday 11/9/20 @ 1:23 PM
✅
282kj
82rpm
39%
16mph
Monday 11/9/20 @ 11:14 PM
197kj
90rpm
31%
14mph
Workouts
213
kj
Friday 2/12/21
147
kj
Wednesday 12/23/20
205
kj
Monday 11/16/20
197
kj
Monday 11/9/20