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Shake and Bake
acarpediem
Madison, CT
6
Beat ampspins23
VS
ampspins23
41 🔥
Beat acarpediem
Workouts
Previous Workouts
Wednesday 2/17/21 @ 1:55 PM
✅
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:14 PM
310
kj
86
rpm
36
%
16
mph
Friday 10/30/20 @ 2:12 PM
297
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/7/21 @ 11:12 AM
✅
305
kj
83
rpm
39
%
17
mph
Wednesday 2/10/21 @ 1:46 PM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 11:27 AM
✅
300
kj
81
rpm
39
%
17
mph
Saturday 1/30/21 @ 1:36 PM
331
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:39 PM
✅
402
kj
78
rpm
41
%
17
mph
Friday 1/8/21 @ 1:30 PM
368
kj
72
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 12:2 PM
✅
425
kj
82
rpm
40
%
17
mph
Monday 11/9/20 @ 1:23 PM
282
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 10:16 PM
✅
293
kj
80
rpm
40
%
17
mph
Thursday 5/30/19 @ 12:0 PM
✅
279
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/31/19 @ 11:0 PM
275
kj
83
rpm
38
%
16
mph
Previous Workouts
acarpediem
Madison, CT
6
Beat ampspins23
VS
ampspins23
41 🔥
Beat acarpediem
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Wednesday 2/17/21
310
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Friday 10/30/20
✅
305
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Wednesday 2/10/21
✅
300
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Saturday 1/30/21
✅
402
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Friday 1/8/21
✅
425
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 11/9/20
✅
293
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 5/30/19
275
kj
Saturday 8/31/19
Previous Workouts