Shake and Bake
Workouts
Saturday 1/9/21 @ 11:22 PM
249kj
77rpm
37%
15mph
Monday 5/25/20 @ 1:11 PM
✅
300kj
84rpm
39%
17mph
Monday 6/13/22 @ 6:14 PM
128kj
76rpm
34%
14mph
Thursday 4/14/22 @ 12:1 AM
✅
172kj
71rpm
41%
16mph
Wednesday 7/21/21 @ 2:1 PM
✅
318kj
81rpm
40%
17mph
Friday 7/16/21 @ 9:35 PM
272kj
80rpm
38%
16mph
Thursday 6/10/21 @ 4:51 PM
✅
304kj
92rpm
36%
17mph
Wednesday 6/9/21 @ 11:52 PM
289kj
84rpm
38%
17mph
Tuesday 4/27/21 @ 1:0 PM
✅
293kj
85rpm
37%
17mph
Tuesday 2/9/21 @ 9:23 PM
274kj
82rpm
38%
16mph
Wednesday 2/24/21 @ 2:54 PM
✅
405kj
88rpm
37%
17mph
Wednesday 2/24/21 @ 1:23 AM
381kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 1:40 PM
✅
399kj
80rpm
40%
17mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Thursday 2/4/21 @ 4:13 PM
278kj
87rpm
36%
16mph
Wednesday 6/10/20 @ 7:56 PM
✅
311kj
90rpm
37%
17mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Tuesday 6/2/20 @ 7:58 PM
✅
201kj
85rpm
39%
17mph
Friday 1/8/21 @ 1:8 PM
✅
31kj
66rpm
33%
12mph
Saturday 3/21/20 @ 4:2 PM
16kj
56rpm
32%
11mph
Workouts
249
kj
Saturday 1/9/21
128
kj
Monday 6/13/22
272
kj
Friday 7/16/21
289
kj
Wednesday 6/9/21
274
kj
Tuesday 2/9/21
381
kj
Wednesday 2/24/21
278
kj
Thursday 2/4/21
172
kj
Monday 2/1/21