Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:0 PM
✅
293kj
85rpm
37%
17mph
Tuesday 10/19/21 @ 2:43 PM
292kj
72rpm
42%
16mph
Sunday 8/22/21 @ 9:41 PM
✅
318kj
84rpm
36%
16mph
Tuesday 8/24/21 @ 1:1 AM
248kj
65rpm
37%
13mph
Wednesday 8/11/21 @ 2:25 PM
✅
433kj
82rpm
40%
17mph
Tuesday 8/17/21 @ 1:10 AM
206kj
40rpm
38%
10mph
Tuesday 8/3/21 @ 1:1 PM
✅
342kj
81rpm
41%
17mph
Monday 8/2/21 @ 4:54 PM
231kj
61rpm
39%
13mph
Thursday 6/10/21 @ 4:51 PM
✅
304kj
92rpm
36%
17mph
Friday 6/11/21 @ 2:41 PM
283kj
72rpm
41%
16mph
Tuesday 4/20/21 @ 12:1 PM
✅
284kj
83rpm
38%
16mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Wednesday 2/24/21 @ 2:54 PM
405kj
88rpm
37%
17mph
Saturday 2/27/21 @ 6:13 PM
✅
428kj
78rpm
39%
17mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Sunday 2/21/21 @ 9:29 PM
✅
457kj
75rpm
44%
18mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Sunday 5/10/20 @ 4:54 PM
✅
190kj
77rpm
40%
16mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Tuesday 2/11/20 @ 4:58 PM
✅
36kj
73rpm
33%
13mph
Workouts
292
kj
Tuesday 10/19/21
283
kj
Friday 6/11/21
23
kj
Friday 4/23/21
172
kj
Monday 2/1/21