Shake and Bake
Workouts
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Wednesday 3/1/23 @ 11:54 PM
✅
330kj
78rpm
42%
17mph
Monday 2/20/23 @ 12:58 PM
208kj
67rpm
47%
17mph
Wednesday 2/15/23 @ 8:31 PM
✅
213kj
80rpm
41%
17mph
Sunday 8/14/22 @ 5:28 PM
✅
111kj
68rpm
48%
18mph
Sunday 5/22/22 @ 11:45 PM
97kj
83rpm
39%
17mph
Tuesday 3/23/21 @ 12:0 PM
✅
122kj
68rpm
43%
16mph
Tuesday 3/23/21 @ 4:31 PM
106kj
83rpm
35%
15mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Friday 12/11/20 @ 4:12 PM
✅
202kj
82rpm
39%
17mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Friday 12/4/20 @ 6:32 PM
✅
190kj
84rpm
38%
16mph
Saturday 3/21/20 @ 5:50 PM
✅
196kj
73rpm
44%
17mph
Wednesday 4/1/20 @ 2:22 AM
158kj
72rpm
39%
15mph
Saturday 10/5/19 @ 4:15 PM
✅
413kj
80rpm
40%
17mph
Thursday 2/20/20 @ 1:42 AM
156kj
36rpm
34%
7mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 3:0 AM
254kj
85rpm
36%
16mph
Saturday 5/18/19 @ 1:19 PM
✅
172kj
69rpm
44%
16mph
Friday 5/17/19 @ 4:22 PM
168kj
72rpm
39%
15mph
Workouts
319
kj
Monday 10/28/19
208
kj
Monday 2/20/23
178
kj
Monday 8/31/20
168
kj
Friday 5/17/19