Shake and Bake

Workouts

Tuesday 12/12/23 @ 12:46 PM
163kj
59rpm
47%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Friday 12/29/23 @ 11:35 AM
βœ…
423kj
86rpm
52%
23mph
Sunday 10/31/21 @ 3:57 PM
269kj
67rpm
52%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 3:56 PM
βœ…
479kj
84rpm
54%
24mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 3:0 PM
βœ…
976kj
83rpm
55%
24mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
βœ…
561kj
81rpm
60%
25mph
Thursday 5/30/19 @ 2:4 AM
279kj
67rpm
45%
16mph
45 min R&B Ride
Alex Toussaint
Tuesday 6/30/20 @ 12:13 AM
βœ…
800kj
83rpm
58%
25mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 11:36 PM
βœ…
385kj
87rpm
49%
22mph
Friday 2/28/20 @ 1:20 AM
213kj
73rpm
53%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 6/3/19 @ 10:54 PM
βœ…
447kj
72rpm
70%
27mph
Friday 12/27/19 @ 4:51 PM
183kj
64rpm
46%
16mph
30 min Best of the Decade Ride
Kendall Toole
Wednesday 1/8/20 @ 8:46 PM
βœ…
246kj
75rpm
45%
18mph
Sunday 6/30/19 @ 6:46 PM
148kj
74rpm
38%
15mph
30 min Get Lifted Ride
Ally Love
Sunday 7/28/19 @ 10:51 PM
βœ…
587kj
65rpm
71%
25mph
Sunday 6/2/19 @ 6:13 PM
311kj
71rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/2/19 @ 11:11 PM
βœ…
876kj
71rpm
67%
26mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
163 kj
Tuesday 12/12/23
βœ… 423 kj
Friday 12/29/23
30 min Sundays with Love
Ally Love
269 kj
Sunday 10/31/21
βœ… 479 kj
Sunday 10/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
374 kj
Friday 4/3/20
βœ… 976 kj
Saturday 3/27/21
30 min Outkast Ride
Denis Morton
156 kj
Sunday 12/6/20
βœ… 561 kj
Thursday 12/3/20
45 min R&B Ride
Alex Toussaint
279 kj
Thursday 5/30/19
βœ… 800 kj
Tuesday 6/30/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
224 kj
Saturday 4/25/20
βœ… 385 kj
Wednesday 4/22/20
20 min FTP Test Ride
Matt Wilpers
213 kj
Friday 2/28/20
βœ… 447 kj
Monday 6/3/19
30 min Best of the Decade Ride
Kendall Toole
183 kj
Friday 12/27/19
βœ… 246 kj
Wednesday 1/8/20
30 min Get Lifted Ride
Ally Love
148 kj
Sunday 6/30/19
βœ… 587 kj
Sunday 7/28/19
45 min Club Bangers Ride
Alex Toussaint
311 kj
Sunday 6/2/19
βœ… 876 kj
Sunday 6/2/19