Shake and Bake

Workouts

Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Friday 8/2/19 @ 8:41 PM
313kj
59rpm
52%
17mph
45 min Live DJ Ride
Jess King
Friday 8/2/19 @ 8:40 PM
✅
512kj
74rpm
51%
20mph
Friday 7/12/19 @ 11:51 AM
162kj
61rpm
55%
18mph
20 min Caribbean Music Ride
Ally Love
Wednesday 7/10/19 @ 1:52 PM
✅
168kj
82rpm
44%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
218 kj
Monday 8/12/19
✅ 308 kj
Thursday 4/9/20
45 min Live DJ Ride
Jess King
313 kj
Friday 8/2/19
✅ 512 kj
Friday 8/2/19
20 min Caribbean Music Ride
Ally Love
162 kj
Friday 7/12/19
✅ 168 kj
Wednesday 7/10/19