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Shake and Bake
abootyfulspin
20
Beat amygael
VS
amygael
Mountain View CA
77 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 12:46 PM
163
kj
59
rpm
47
%
15
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Tuesday 12/12/23 @ 1:46 PM
✅
232
kj
83
rpm
42
%
18
mph
Saturday 2/25/23 @ 1:30 PM
173
kj
58
rpm
48
%
16
mph
30 min Pop Two for One Ride
Cody & Leanne
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Sunday 2/26/23 @ 5:11 PM
✅
218
kj
91
rpm
37
%
18
mph
Monday 2/6/23 @ 12:0 PM
kj
rpm
%
0
mph
45 min 90s Ride
Emma Lovewell
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Friday 1/6/23 @ 1:58 PM
✅
367
kj
80
rpm
44
%
18
mph
Wednesday 1/25/23 @ 4:48 PM
214
kj
60
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 2:54 AM
✅
254
kj
78
rpm
46
%
19
mph
Sunday 5/23/21 @ 5:12 PM
212
kj
63
rpm
51
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/6/21 @ 12:52 AM
✅
218
kj
78
rpm
43
%
17
mph
Sunday 12/6/20 @ 7:35 PM
156
kj
71
rpm
39
%
15
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 2:2 AM
✅
236
kj
88
rpm
40
%
18
mph
Tuesday 4/28/20 @ 3:7 PM
295
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 12:41 AM
✅
407
kj
84
rpm
43
%
19
mph
Wednesday 7/8/20 @ 11:45 AM
86
kj
53
rpm
45
%
12
mph
20 min Intervals & Arms Ride
Ally Love
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Tuesday 6/26/18 @ 2:15 AM
✅
141
kj
70
rpm
46
%
17
mph
Friday 4/3/20 @ 11:20 PM
374
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 9:45 PM
✅
506
kj
85
rpm
42
%
19
mph
Monday 10/28/19 @ 3:7 PM
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/28/19 @ 12:29 PM
✅
343
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
abootyfulspin
20
Beat amygael
VS
amygael
Mountain View CA
77 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
163
kj
Tuesday 12/12/23
✅
232
kj
Tuesday 12/12/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
173
kj
Saturday 2/25/23
✅
218
kj
Sunday 2/26/23
45 min 90s Ride
Emma Lovewell
View Class
Share
kj
Monday 2/6/23
✅
367
kj
Friday 1/6/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
214
kj
Wednesday 1/25/23
✅
254
kj
Sunday 11/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
212
kj
Sunday 5/23/21
✅
218
kj
Thursday 5/6/21
30 min Outkast Ride
Denis Morton
View Class
Share
156
kj
Sunday 12/6/20
✅
236
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 4/28/20
✅
407
kj
Wednesday 4/29/20
20 min Intervals & Arms Ride
Ally Love
View Class
Share
86
kj
Wednesday 7/8/20
✅
141
kj
Tuesday 6/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Friday 4/3/20
✅
506
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Monday 10/28/19
✅
343
kj
Monday 10/28/19
Previous Workouts
Next Workouts