Shake and Bake
Workouts
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 3:40 AM
✅
511kj
90rpm
46%
21mph
Sunday 10/11/20 @ 6:7 PM
226kj
68rpm
56%
21mph
Tuesday 3/16/21 @ 11:32 PM
✅
335kj
83rpm
58%
24mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Saturday 4/18/20 @ 4:11 PM
✅
727kj
89rpm
48%
21mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Sunday 8/30/20 @ 1:36 AM
✅
722kj
90rpm
47%
21mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Monday 4/20/20 @ 4:8 AM
✅
560kj
86rpm
49%
22mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Thursday 1/23/20 @ 4:40 AM
✅
491kj
89rpm
45%
21mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Wednesday 10/2/19 @ 9:34 PM
✅
492kj
83rpm
47%
20mph
Monday 9/9/19 @ 4:6 PM
208kj
80rpm
40%
17mph
Tuesday 9/10/19 @ 10:36 PM
✅
317kj
94rpm
43%
20mph
Thursday 8/22/19 @ 3:55 PM
408kj
80rpm
41%
17mph
Friday 8/23/19 @ 7:39 PM
✅
603kj
85rpm
46%
20mph
Sunday 5/19/19 @ 1:53 PM
323kj
64rpm
44%
15mph
Friday 6/7/19 @ 2:23 AM
✅
602kj
76rpm
50%
20mph
Workouts
310
kj
Sunday 3/22/20
358
kj
Saturday 4/18/20
408
kj
Friday 8/28/20
301
kj
Monday 1/20/20
408
kj
Thursday 8/22/19