Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 2:20 PM
195kj
75rpm
42%
17mph
Saturday 5/21/22 @ 6:44 PM
✅
570kj
81rpm
60%
25mph
Wednesday 5/11/22 @ 2:26 PM
131kj
78rpm
41%
17mph
Wednesday 5/11/22 @ 4:46 PM
✅
518kj
95rpm
61%
28mph
Tuesday 4/19/22 @ 3:46 PM
136kj
79rpm
41%
17mph
Friday 3/25/22 @ 5:59 PM
✅
460kj
84rpm
64%
27mph
Sunday 2/27/22 @ 4:6 PM
219kj
77rpm
43%
18mph
Friday 1/28/22 @ 6:29 PM
✅
709kj
85rpm
64%
28mph
Sunday 12/5/21 @ 4:29 PM
170kj
82rpm
40%
17mph
Saturday 12/4/21 @ 6:43 PM
✅
825kj
90rpm
65%
29mph
Monday 10/18/21 @ 3:3 PM
137kj
83rpm
39%
17mph
Sunday 10/3/21 @ 6:6 PM
✅
547kj
84rpm
69%
29mph
Wednesday 8/12/20 @ 11:20 PM
169kj
78rpm
39%
16mph
Sunday 8/16/20 @ 6:16 PM
✅
867kj
82rpm
71%
30mph
Tuesday 5/12/20 @ 9:5 PM
✅
217kj
79rpm
42%
17mph
Sunday 5/10/20 @ 10:3 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 7:55 PM
✅
220kj
76rpm
44%
18mph
Sunday 3/29/20 @ 9:29 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 5:49 PM
404kj
79rpm
41%
17mph
Tuesday 2/12/19 @ 1:18 AM
✅
613kj
81rpm
48%
20mph
abfab60
Pacifica, CA
33
VS
boygobluemich
Denver-A2-ExPat-Seoul via-SFO_PIT_MSP_MCO_ORD
111
🔥
Workouts
195
kj
Wednesday 5/18/22
131
kj
Wednesday 5/11/22
kj
Sunday 5/10/20
404
kj
Monday 1/21/19