Shake and Bake
Workouts
Thursday 10/12/23 @ 8:0 PM
✅
337kj
77rpm
43%
18mph
Sunday 10/8/23 @ 3:53 AM
kj
rpm
%
0mph
Thursday 10/20/22 @ 12:38 AM
✅
197kj
71rpm
43%
17mph
Sunday 10/9/22 @ 12:33 PM
83kj
64rpm
32%
11mph
Monday 9/26/22 @ 1:38 AM
✅
204kj
69rpm
45%
17mph
Sunday 9/25/22 @ 2:11 PM
95kj
68rpm
33%
12mph
Friday 2/11/22 @ 8:25 PM
✅
336kj
76rpm
43%
17mph
Thursday 2/3/22 @ 1:13 AM
168kj
93rpm
27%
13mph
Wednesday 8/18/21 @ 10:27 PM
✅
228kj
74rpm
45%
18mph
Tuesday 8/17/21 @ 1:17 AM
109kj
69rpm
35%
13mph
Sunday 5/9/21 @ 11:59 AM
✅
236kj
79rpm
41%
17mph
Saturday 8/7/21 @ 2:1 AM
107kj
89rpm
26%
12mph
Tuesday 2/23/21 @ 11:57 AM
✅
322kj
80rpm
39%
16mph
Wednesday 2/24/21 @ 1:31 AM
181kj
92rpm
24%
13mph
Thursday 2/4/21 @ 6:38 PM
✅
565kj
75rpm
44%
18mph
Sunday 2/7/21 @ 2:55 PM
314kj
78rpm
34%
14mph
Sunday 11/22/20 @ 3:16 PM
✅
458kj
75rpm
44%
18mph
Saturday 11/28/20 @ 2:45 PM
237kj
86rpm
30%
13mph
Tuesday 6/16/20 @ 12:55 AM
✅
211kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 2:40 PM
107kj
86rpm
29%
13mph
Workouts
kj
Sunday 10/8/23
109
kj
Tuesday 8/17/21
314
kj
Sunday 2/7/21
237
kj
Saturday 11/28/20
107
kj
Tuesday 7/21/20