Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 4:18 PM
210kj
79rpm
41%
17mph
Friday 7/16/21 @ 3:6 PM
✅
228kj
84rpm
41%
18mph
Sunday 8/1/21 @ 1:5 PM
✅
329kj
72rpm
45%
17mph
Monday 6/7/21 @ 3:4 PM
321kj
81rpm
41%
17mph
Sunday 7/5/20 @ 5:45 PM
340kj
82rpm
40%
17mph
Monday 5/31/21 @ 5:8 PM
✅
360kj
78rpm
43%
18mph
Monday 5/24/21 @ 11:57 PM
✅
202kj
75rpm
42%
17mph
Friday 7/31/20 @ 2:46 PM
187kj
76rpm
40%
16mph
Thursday 2/18/21 @ 7:55 PM
✅
475kj
76rpm
44%
18mph
Saturday 2/20/21 @ 1:30 PM
389kj
81rpm
39%
17mph
Tuesday 9/1/20 @ 12:11 PM
✅
337kj
80rpm
42%
18mph
Thursday 2/18/21 @ 3:2 PM
258kj
85rpm
36%
16mph
Sunday 2/14/21 @ 1:18 PM
✅
497kj
75rpm
46%
18mph
Wednesday 2/17/21 @ 1:47 PM
388kj
83rpm
39%
17mph
Saturday 8/29/20 @ 1:0 PM
✅
218kj
81rpm
41%
17mph
Thursday 1/7/21 @ 4:42 PM
173kj
85rpm
36%
16mph
Tuesday 10/6/20 @ 11:49 AM
✅
308kj
82rpm
37%
16mph
Monday 10/5/20 @ 12:36 PM
297kj
85rpm
37%
16mph
Saturday 3/14/20 @ 8:0 PM
✅
348kj
75rpm
45%
18mph
Monday 3/23/20 @ 12:15 PM
205kj
71rpm
38%
14mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
210
kj
Tuesday 1/4/22
258
kj
Thursday 2/18/21
173
kj
Thursday 1/7/21