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Shake and Bake
abcdelicious
🇨🇦Vancouver
44 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
12
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 12:32 AM
✅
223
kj
93
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/10/24 @ 3:2 PM
202
kj
81
rpm
29
%
13
mph
Tuesday 2/18/20 @ 5:13 AM
✅
247
kj
86
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/5/24 @ 6:20 PM
240
kj
71
rpm
34
%
13
mph
Saturday 11/13/21 @ 1:15 AM
✅
236
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 12:40 PM
229
kj
80
rpm
35
%
15
mph
Thursday 10/21/21 @ 4:51 AM
✅
203
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 5:17 PM
190
kj
78
rpm
34
%
14
mph
Monday 5/10/21 @ 4:11 AM
✅
313
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 10:50 PM
295
kj
79
rpm
36
%
15
mph
Sunday 4/25/21 @ 9:36 PM
✅
307
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 1:20 PM
291
kj
79
rpm
35
%
15
mph
Thursday 4/29/21 @ 11:20 PM
✅
226
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 1:5 PM
217
kj
79
rpm
35
%
15
mph
Tuesday 9/1/20 @ 2:10 AM
139
kj
83
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 9:31 PM
✅
148
kj
0
rpm
0
%
0
mph
Monday 5/11/20 @ 11:46 PM
147
kj
82
rpm
35
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 2:17 PM
✅
243
kj
0
rpm
0
%
0
mph
Wednesday 1/1/20 @ 8:51 PM
171
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/8/18 @ 9:43 AM
✅
184
kj
80
rpm
32
%
13
mph
Previous Workouts
Next Workouts
abcdelicious
🇨🇦Vancouver
44 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
12
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Wednesday 2/17/21
202
kj
Saturday 2/10/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 2/18/20
240
kj
Monday 2/5/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
236
kj
Saturday 11/13/21
229
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Thursday 10/21/21
190
kj
Saturday 10/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 5/10/21
295
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Sunday 4/25/21
291
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
226
kj
Thursday 4/29/21
217
kj
Wednesday 4/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 9/1/20
✅
148
kj
Thursday 1/7/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
147
kj
Monday 5/11/20
✅
243
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
171
kj
Wednesday 1/1/20
✅
184
kj
Monday 1/8/18
Previous Workouts
Next Workouts