Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:10 AM
234kj
84rpm
34%
15mph
Monday 10/11/21 @ 5:37 PM
✅
608kj
89rpm
50%
22mph
Monday 9/20/21 @ 4:50 AM
315kj
84rpm
35%
15mph
Friday 11/20/20 @ 11:2 AM
✅
719kj
89rpm
47%
21mph
Wednesday 8/5/20 @ 3:10 AM
104kj
82rpm
36%
15mph
Monday 9/13/21 @ 9:12 PM
✅
270kj
81rpm
53%
22mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Monday 8/30/21 @ 9:3 AM
✅
700kj
90rpm
46%
21mph
Monday 6/15/20 @ 5:44 AM
139kj
90rpm
31%
15mph
Wednesday 5/26/21 @ 10:54 AM
✅
316kj
78rpm
49%
20mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Sunday 11/1/20 @ 5:15 PM
✅
296kj
81rpm
47%
20mph
Friday 5/15/20 @ 11:40 PM
136kj
88rpm
32%
14mph
Saturday 3/6/21 @ 7:17 PM
✅
329kj
81rpm
49%
21mph
Tuesday 2/23/21 @ 12:45 AM
219kj
91rpm
29%
14mph
Monday 3/1/21 @ 7:3 PM
✅
529kj
83rpm
48%
21mph
Saturday 1/30/21 @ 11:24 PM
356kj
80rpm
35%
15mph
Thursday 1/28/21 @ 11:59 AM
✅
907kj
85rpm
49%
21mph
Thursday 7/2/20 @ 3:3 AM
119kj
82rpm
32%
14mph
Monday 9/28/20 @ 10:51 AM
✅
251kj
78rpm
45%
18mph
Workouts
315
kj
Monday 9/20/21
269
kj
Wednesday 8/25/21
139
kj
Monday 6/15/20
120
kj
Saturday 4/18/20
136
kj
Friday 5/15/20
356
kj
Saturday 1/30/21
119
kj
Thursday 7/2/20