Shake and Bake
Workouts
Saturday 12/12/20 @ 12:49 PM
45kj
86rpm
32%
14mph
Friday 2/25/22 @ 2:41 PM
✅
102kj
96rpm
42%
20mph
Tuesday 4/14/20 @ 9:42 PM
281kj
88rpm
36%
16mph
Saturday 10/9/21 @ 2:19 PM
✅
501kj
98rpm
43%
21mph
Saturday 9/26/20 @ 9:41 PM
✅
189kj
89rpm
37%
17mph
Wednesday 5/27/20 @ 8:29 PM
175kj
91rpm
42%
19mph
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Thursday 8/22/19 @ 10:54 PM
✅
288kj
87rpm
45%
19mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Monday 7/20/20 @ 9:59 PM
✅
487kj
89rpm
46%
21mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Tuesday 4/21/20 @ 12:40 PM
✅
477kj
93rpm
44%
20mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Monday 8/12/19 @ 9:7 PM
✅
640kj
95rpm
43%
20mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Friday 5/3/19 @ 9:1 PM
✅
64kj
79rpm
41%
16mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Wednesday 1/23/19 @ 12:45 PM
269kj
79rpm
39%
16mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Workouts
175
kj
Wednesday 5/27/20
180
kj
Saturday 9/5/20
276
kj
Wednesday 9/2/20
269
kj
Monday 5/11/20
357
kj
Saturday 12/28/19
269
kj
Wednesday 1/23/19