Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
✅
357kj
84rpm
36%
15mph
Saturday 1/18/20 @ 9:4 PM
296kj
74rpm
36%
14mph
Friday 6/12/20 @ 1:35 PM
✅
289kj
93rpm
35%
17mph
Wednesday 6/10/20 @ 2:20 PM
219kj
77rpm
35%
14mph
Tuesday 11/24/20 @ 10:19 PM
✅
303kj
87rpm
38%
17mph
Thursday 11/26/20 @ 6:0 PM
199kj
76rpm
34%
14mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 1:38 PM
108kj
80rpm
29%
12mph
Saturday 10/3/20 @ 3:42 PM
✅
407kj
86rpm
38%
17mph
Sunday 10/4/20 @ 9:40 PM
246kj
65rpm
37%
13mph
Wednesday 9/9/20 @ 9:6 PM
✅
304kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 3:16 PM
213kj
75rpm
35%
14mph
Monday 6/15/20 @ 5:8 PM
✅
371kj
87rpm
37%
16mph
Sunday 6/14/20 @ 2:29 PM
277kj
76rpm
35%
14mph
Wednesday 6/10/20 @ 12:19 PM
✅
174kj
88rpm
36%
16mph
Thursday 1/30/20 @ 2:35 AM
132kj
77rpm
34%
14mph
Wednesday 4/1/20 @ 4:25 PM
✅
281kj
85rpm
37%
16mph
Friday 4/3/20 @ 2:41 PM
223kj
75rpm
36%
15mph
Saturday 3/28/20 @ 8:48 PM
✅
354kj
84rpm
37%
16mph
Sunday 3/29/20 @ 1:15 PM
286kj
72rpm
37%
14mph
Workouts
296
kj
Saturday 1/18/20
219
kj
Wednesday 6/10/20
277
kj
Sunday 6/14/20
132
kj
Thursday 1/30/20
286
kj
Sunday 3/29/20