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Shake and Bake
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 4:0 PM
245
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/8/21 @ 8:17 PM
✅
604
kj
88
rpm
50
%
22
mph
Saturday 4/11/20 @ 2:59 PM
516
kj
88
rpm
35
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 1:59 PM
✅
1222
kj
91
rpm
49
%
22
mph
Sunday 10/11/20 @ 6:45 PM
589
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 9:51 AM
✅
1135
kj
85
rpm
50
%
22
mph
Sunday 9/27/20 @ 1:11 PM
401
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/19/20 @ 10:0 AM
✅
832
kj
84
rpm
52
%
22
mph
Wednesday 9/2/20 @ 12:44 PM
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 9:48 AM
✅
591
kj
88
rpm
50
%
22
mph
Monday 8/24/20 @ 9:27 PM
264
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/24/20 @ 10:5 AM
✅
597
kj
89
rpm
50
%
22
mph
Saturday 5/9/20 @ 1:0 PM
535
kj
88
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:59 PM
✅
1206
kj
86
rpm
51
%
22
mph
Friday 5/1/20 @ 8:55 PM
343
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:41 AM
✅
778
kj
86
rpm
50
%
22
mph
Monday 3/30/20 @ 7:6 PM
280
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:47 AM
✅
614
kj
86
rpm
51
%
22
mph
Sunday 4/21/19 @ 1:36 PM
364
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:38 AM
✅
750
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Thursday 11/23/23
✅
604
kj
Friday 1/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Saturday 4/11/20
✅
1222
kj
Sunday 3/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
589
kj
Sunday 10/11/20
✅
1135
kj
Saturday 10/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 9/27/20
✅
832
kj
Wednesday 8/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Wednesday 9/2/20
✅
591
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
264
kj
Monday 8/24/20
✅
597
kj
Monday 8/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 5/9/20
✅
1206
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Friday 5/1/20
✅
778
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 3/30/20
✅
614
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Sunday 4/21/19
✅
750
kj
Saturday 4/20/19
Previous Workouts
Next Workouts