Shake and Bake
Workouts
Saturday 5/9/20 @ 1:0 PM
535kj
88rpm
36%
16mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Saturday 4/11/20 @ 2:59 PM
516kj
88rpm
35%
16mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Saturday 9/26/20 @ 9:41 PM
189kj
89rpm
37%
17mph
Monday 9/28/20 @ 9:47 PM
✅
211kj
76rpm
42%
17mph
Sunday 9/27/20 @ 1:11 PM
401kj
89rpm
37%
17mph
Thursday 9/24/20 @ 9:50 PM
✅
509kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Wednesday 5/13/20 @ 7:45 PM
✅
361kj
80rpm
44%
18mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Saturday 7/13/19 @ 4:45 PM
✅
485kj
77rpm
45%
18mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Tuesday 4/9/19 @ 12:14 PM
✅
363kj
81rpm
43%
18mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Workouts
535
kj
Saturday 5/9/20
286
kj
Friday 7/10/20
516
kj
Saturday 4/11/20
189
kj
Saturday 9/26/20
276
kj
Wednesday 9/2/20
269
kj
Monday 5/11/20
357
kj
Saturday 12/28/19