Shake and Bake
Workouts
Saturday 11/11/23 @ 10:7 PM
248kj
83rpm
36%
16mph
Wednesday 7/21/21 @ 4:23 PM
✅
312kj
87rpm
39%
17mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Tuesday 7/7/20 @ 11:53 PM
✅
594kj
100rpm
44%
21mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 9:51 PM
✅
537kj
99rpm
44%
21mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Tuesday 4/28/20 @ 12:25 AM
✅
522kj
104rpm
40%
20mph
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Friday 9/4/20 @ 11:26 PM
✅
342kj
100rpm
42%
21mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Thursday 7/23/20 @ 12:46 AM
✅
585kj
100rpm
45%
22mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Tuesday 7/14/20 @ 12:46 AM
✅
564kj
101rpm
43%
21mph
Friday 5/8/20 @ 8:46 PM
169kj
90rpm
34%
16mph
Friday 6/5/20 @ 1:25 AM
✅
355kj
101rpm
43%
21mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Thursday 5/14/20 @ 7:56 PM
✅
343kj
102rpm
50%
24mph
Tuesday 4/14/20 @ 9:42 PM
281kj
88rpm
36%
16mph
Tuesday 4/14/20 @ 1:44 AM
✅
567kj
99rpm
45%
22mph
Workouts
248
kj
Saturday 11/11/23
278
kj
Tuesday 10/6/20
180
kj
Saturday 9/5/20
262
kj
Wednesday 7/15/20
169
kj
Friday 5/8/20