Shake and Bake
Workouts
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Friday 10/11/19 @ 2:5 AM
✅
391kj
77rpm
55%
22mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Saturday 5/9/20 @ 1:0 PM
535kj
88rpm
36%
16mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Saturday 4/13/19 @ 12:51 AM
✅
636kj
74rpm
57%
22mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Sunday 4/21/19 @ 8:20 PM
✅
75kj
81rpm
43%
18mph
Monday 4/1/19 @ 11:27 AM
368kj
84rpm
38%
16mph
Tuesday 4/2/19 @ 12:40 AM
✅
782kj
78rpm
54%
22mph
Workouts
180
kj
Saturday 9/5/20
262
kj
Wednesday 7/15/20
269
kj
Monday 5/11/20
535
kj
Saturday 5/9/20
357
kj
Saturday 12/28/19