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Shake and Bake
aaltman39
Miami, FL
54 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 3:12 PM
✅
375
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/9/21 @ 12:59 PM
301
kj
76
rpm
38
%
15
mph
Friday 9/4/20 @ 1:41 PM
✅
165
kj
93
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 6:38 PM
117
kj
85
rpm
31
%
13
mph
Monday 11/30/20 @ 10:14 PM
✅
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 2:26 PM
222
kj
83
rpm
34
%
15
mph
Saturday 2/20/21 @ 6:7 PM
✅
293
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 12:56 PM
230
kj
87
rpm
33
%
15
mph
Saturday 8/8/20 @ 7:55 PM
✅
371
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 1:18 PM
281
kj
86
rpm
33
%
15
mph
Friday 4/24/20 @ 12:43 PM
✅
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 2:11 PM
135
kj
82
rpm
34
%
14
mph
Tuesday 9/8/20 @ 12:36 PM
✅
308
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:19 PM
214
kj
78
rpm
35
%
14
mph
Monday 8/31/20 @ 12:29 PM
✅
381
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:50 PM
250
kj
82
rpm
32
%
14
mph
Thursday 4/16/20 @ 3:20 PM
✅
282
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/11/20 @ 11:31 PM
194
kj
81
rpm
33
%
14
mph
Tuesday 4/28/20 @ 3:35 PM
✅
180
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 1:12 PM
129
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
54 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Tuesday 5/18/21
301
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
165
kj
Friday 9/4/20
117
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 11/30/20
222
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Saturday 2/20/21
230
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Saturday 8/8/20
281
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
176
kj
Friday 4/24/20
135
kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Tuesday 9/8/20
214
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 8/31/20
250
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 4/16/20
194
kj
Tuesday 8/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Tuesday 4/28/20
129
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts