Shake and Bake
Workouts
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 4/10/20 @ 9:0 PM
266kj
86rpm
37%
16mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 1/6/19 @ 9:5 PM
110kj
85rpm
36%
16mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Tuesday 3/20/18 @ 12:6 PM
162kj
80rpm
37%
15mph
Monday 3/19/18 @ 3:24 PM
✅
476kj
95rpm
51%
24mph
Workouts
358
kj
Sunday 1/26/20
379
kj
Monday 5/18/20
266
kj
Friday 4/10/20
163
kj
Thursday 4/9/20
389
kj
Saturday 4/3/21
294
kj
Thursday 4/8/21
448
kj
Sunday 4/28/19
110
kj
Sunday 1/6/19