Shake and Bake
Workouts
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Thursday 12/8/22 @ 4:57 AM
✅
313kj
84rpm
38%
17mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Monday 11/21/22 @ 12:48 AM
✅
352kj
85rpm
40%
18mph
Saturday 12/12/20 @ 12:49 PM
✅
45kj
86rpm
32%
14mph
Monday 11/16/20 @ 11:48 PM
28kj
64rpm
33%
12mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Sunday 7/7/19 @ 12:46 AM
✅
291kj
86rpm
37%
16mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Sunday 7/14/19 @ 6:17 PM
✅
296kj
88rpm
36%
16mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Thursday 11/28/19 @ 5:2 PM
✅
369kj
88rpm
36%
16mph
Wednesday 4/10/19 @ 8:34 PM
✅
292kj
80rpm
40%
17mph
Monday 4/8/19 @ 10:43 PM
251kj
77rpm
38%
16mph
Monday 4/1/19 @ 11:27 AM
✅
368kj
84rpm
38%
16mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Sunday 3/24/19 @ 10:47 PM
✅
169kj
84rpm
43%
19mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Wednesday 1/23/19 @ 12:45 PM
✅
269kj
79rpm
39%
16mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Workouts
286
kj
Friday 7/10/20
262
kj
Wednesday 7/15/20
357
kj
Saturday 12/28/19