Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:40 PM
33kj
57rpm
38%
12mph
Thursday 11/4/21 @ 4:50 PM
✅
51kj
79rpm
36%
15mph
Wednesday 6/16/21 @ 11:27 PM
✅
170kj
63rpm
44%
15mph
Tuesday 8/17/21 @ 1:3 AM
168kj
82rpm
37%
16mph
Friday 5/14/21 @ 12:53 PM
27kj
51rpm
38%
11mph
Tuesday 4/20/21 @ 8:1 PM
✅
56kj
80rpm
38%
16mph
Friday 3/5/21 @ 1:31 PM
✅
216kj
48rpm
57%
16mph
Friday 3/5/21 @ 9:6 PM
189kj
73rpm
42%
17mph
Friday 3/5/21 @ 2:4 PM
25kj
40rpm
43%
11mph
Tuesday 3/2/21 @ 8:2 PM
✅
53kj
83rpm
36%
15mph
Thursday 2/25/21 @ 1:11 AM
101kj
52rpm
50%
14mph
Friday 2/19/21 @ 1:4 AM
✅
114kj
68rpm
44%
16mph
Friday 1/29/21 @ 11:5 PM
✅
220kj
60rpm
51%
17mph
Wednesday 1/27/21 @ 1:23 AM
187kj
74rpm
42%
16mph
Monday 12/14/20 @ 2:12 PM
✅
250kj
51rpm
50%
14mph
Wednesday 12/16/20 @ 8:20 PM
230kj
64rpm
41%
14mph
Wednesday 10/21/20 @ 10:32 AM
171kj
59rpm
46%
15mph
Tuesday 10/27/20 @ 10:22 PM
✅
203kj
73rpm
43%
17mph
Wednesday 8/19/20 @ 9:26 PM
✅
111kj
67rpm
42%
15mph
Wednesday 8/19/20 @ 12:53 AM
95kj
80rpm
35%
14mph
Workouts
33
kj
Wednesday 11/3/21
189
kj
Friday 3/5/21
230
kj
Wednesday 12/16/20