Shake and Bake

Workouts

Friday 12/11/20 @ 1:25 AM
69kj
60rpm
43%
14mph
15 min R&B Ride
Alex Toussaint
Sunday 1/24/21 @ 2:29 PM
βœ…
81kj
75rpm
39%
15mph
Wednesday 5/20/20 @ 12:29 PM
187kj
52rpm
44%
13mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 7/12/20 @ 12:18 PM
βœ…
256kj
64rpm
44%
15mph
Saturday 4/11/20 @ 11:45 AM
144kj
52rpm
47%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
βœ…
190kj
70rpm
44%
17mph

Workouts

15 min R&B Ride
Alex Toussaint
69 kj
Friday 12/11/20
βœ… 81 kj
Sunday 1/24/21
45 min Hip Hop Ride
Hannah Frankson
187 kj
Wednesday 5/20/20
βœ… 256 kj
Sunday 7/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
144 kj
Saturday 4/11/20
βœ… 190 kj
Wednesday 4/1/20