Shake and Bake
Workouts
Friday 1/27/23 @ 3:19 PM
105kj
54rpm
46%
14mph
Thursday 3/9/23 @ 1:40 PM
✅
160kj
65rpm
50%
17mph
Friday 10/22/21 @ 12:15 PM
✅
167kj
60rpm
45%
15mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Saturday 3/26/22 @ 12:39 PM
93kj
57rpm
43%
14mph
Monday 10/31/22 @ 1:25 PM
✅
124kj
72rpm
42%
16mph
Thursday 8/5/21 @ 11:59 AM
✅
222kj
55rpm
54%
16mph
Monday 6/13/22 @ 9:45 PM
153kj
67rpm
41%
14mph
Thursday 6/2/22 @ 1:3 PM
96kj
51rpm
48%
14mph
Friday 6/3/22 @ 4:46 PM
✅
103kj
53rpm
48%
14mph
Tuesday 5/10/22 @ 11:47 AM
145kj
54rpm
45%
14mph
Tuesday 5/10/22 @ 12:7 PM
✅
194kj
68rpm
45%
16mph
Friday 4/22/22 @ 9:9 PM
171kj
59rpm
45%
15mph
Monday 4/18/22 @ 10:27 PM
✅
184kj
73rpm
42%
16mph
Tuesday 11/30/21 @ 1:33 PM
✅
107kj
57rpm
46%
15mph
Monday 1/3/22 @ 10:32 PM
96kj
63rpm
42%
14mph
Monday 4/26/21 @ 12:44 PM
✅
202kj
51rpm
52%
15mph
Friday 6/25/21 @ 11:50 AM
151kj
54rpm
45%
14mph
Thursday 2/13/20 @ 1:45 PM
141kj
50rpm
48%
14mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Workouts
kj
Tuesday 1/17/23
151
kj
Friday 6/25/21