Shake and Bake
VS
Workouts
Friday 4/1/22 @ 12:7 PM
✅
755kj
104rpm
49%
24mph
Thursday 4/7/22 @ 1:8 PM
411kj
89rpm
42%
19mph
Sunday 1/24/21 @ 7:16 PM
✅
754kj
92rpm
53%
24mph
Monday 11/29/21 @ 8:55 PM
421kj
92rpm
42%
19mph
Sunday 10/10/21 @ 5:45 PM
✅
761kj
103rpm
49%
24mph
Saturday 10/30/21 @ 8:27 PM
418kj
90rpm
42%
19mph
Monday 4/26/21 @ 10:55 AM
✅
821kj
94rpm
54%
25mph
Friday 5/28/21 @ 11:0 PM
439kj
92rpm
42%
20mph
Wednesday 12/23/20 @ 6:30 PM
✅
909kj
87rpm
61%
26mph
Saturday 12/19/20 @ 6:27 PM
466kj
87rpm
46%
20mph
Sunday 2/9/20 @ 2:39 PM
✅
522kj
83rpm
58%
24mph
Thursday 4/30/20 @ 10:29 PM
311kj
88rpm
46%
20mph
Saturday 3/7/20 @ 2:58 PM
✅
931kj
83rpm
62%
26mph
Saturday 3/7/20 @ 2:56 PM
443kj
85rpm
46%
20mph
Sunday 1/26/20 @ 7:53 PM
✅
585kj
80rpm
62%
25mph
Saturday 1/25/20 @ 9:24 PM
322kj
84rpm
48%
20mph
Thursday 11/28/19 @ 12:54 PM
✅
634kj
72rpm
58%
22mph
Thursday 11/28/19 @ 12:53 PM
426kj
81rpm
47%
19mph
Friday 7/5/19 @ 1:48 PM
✅
979kj
74rpm
69%
27mph
Friday 7/5/19 @ 8:1 PM
781kj
86rpm
57%
25mph
a_team
01776, MA
124
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
Workouts
411
kj
Thursday 4/7/22
421
kj
Monday 11/29/21
418
kj
Saturday 10/30/21
466
kj
Saturday 12/19/20
443
kj
Saturday 3/7/20
426
kj
Thursday 11/28/19
781
kj
Friday 7/5/19