Shake and Bake
Workouts
Tuesday 1/10/23 @ 12:59 AM
✅
560kj
92rpm
57%
25mph
Tuesday 1/16/24 @ 2:13 AM
331kj
81rpm
49%
20mph
Tuesday 5/2/23 @ 10:54 AM
✅
541kj
100rpm
52%
25mph
Tuesday 4/25/23 @ 10:57 PM
305kj
79rpm
48%
20mph
Friday 3/17/23 @ 3:20 PM
✅
1019kj
92rpm
62%
27mph
Friday 3/17/23 @ 8:48 PM
479kj
73rpm
51%
20mph
Monday 2/17/20 @ 5:28 PM
✅
668kj
88rpm
62%
27mph
Wednesday 2/19/20 @ 2:6 AM
425kj
76rpm
56%
22mph
Tuesday 4/19/22 @ 11:35 AM
✅
300kj
96rpm
50%
23mph
Friday 4/1/22 @ 2:13 AM
251kj
81rpm
51%
21mph
Monday 3/7/22 @ 11:25 PM
✅
415kj
95rpm
59%
26mph
Monday 3/7/22 @ 11:25 PM
214kj
79rpm
48%
20mph
Tuesday 5/11/21 @ 9:16 PM
✅
616kj
94rpm
58%
26mph
Sunday 5/16/21 @ 7:54 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:32 PM
534kj
88rpm
56%
25mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Tuesday 11/19/19 @ 12:44 PM
✅
764kj
73rpm
62%
24mph
Sunday 11/24/19 @ 9:7 PM
711kj
80rpm
57%
23mph
Thursday 10/10/19 @ 12:28 AM
✅
1040kj
73rpm
72%
27mph
Thursday 10/10/19 @ 12:27 AM
605kj
77rpm
55%
22mph
Workouts
425
kj
Wednesday 2/19/20
kj
Sunday 5/16/21
534
kj
Thursday 7/16/20
711
kj
Sunday 11/24/19