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Shake and Bake
a_lovewell
NC
14
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
30 🔥
Beat a_lovewell
Workouts
Previous Workouts
Friday 2/24/23 @ 11:29 AM
51
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 9/21/22 @ 6:46 PM
✅
199
kj
80
rpm
62
%
26
mph
Thursday 9/17/20 @ 4:52 PM
223
kj
72
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 9/23/20 @ 11:32 PM
✅
799
kj
77
rpm
72
%
29
mph
Tuesday 8/25/20 @ 4:27 PM
418
kj
70
rpm
51
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 8/17/20 @ 7:28 PM
✅
1081
kj
77
rpm
68
%
28
mph
Friday 4/3/20 @ 6:5 PM
✅
70
kj
86
rpm
40
%
17
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 4/8/20 @ 10:47 PM
kj
rpm
%
0
mph
Previous Workouts
a_lovewell
NC
14
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
30 🔥
Beat a_lovewell
Workouts
Previous Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
51
kj
Friday 2/24/23
✅
199
kj
Wednesday 9/21/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
223
kj
Thursday 9/17/20
✅
799
kj
Wednesday 9/23/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
418
kj
Tuesday 8/25/20
✅
1081
kj
Monday 8/17/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
70
kj
Friday 4/3/20
kj
Wednesday 4/8/20
Previous Workouts