Shake and Bake

Workouts

Wednesday 4/24/24 @ 9:38 AM
✅
111kj
78rpm
38%
16mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 3/8/22 @ 3:10 AM
100kj
59rpm
41%
13mph
Monday 7/18/22 @ 9:17 AM
199kj
71rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 1/27/24 @ 9:7 PM
✅
208kj
66rpm
46%
17mph
Friday 11/3/23 @ 9:16 AM
183kj
76rpm
41%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 1/27/24 @ 4:3 PM
✅
191kj
66rpm
45%
17mph
Monday 4/24/23 @ 9:23 AM
✅
202kj
79rpm
41%
17mph
30 min 90s Ride
Emma Lovewell
Sunday 4/23/23 @ 2:4 PM
157kj
75rpm
39%
16mph
Sunday 3/5/23 @ 11:42 AM
61kj
69rpm
44%
16mph
Extra 10: Climb Ride
Denis Morton
Sunday 2/26/23 @ 2:56 PM
✅
88kj
61rpm
54%
19mph
Saturday 3/5/22 @ 11:31 AM
197kj
77rpm
42%
17mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 9:32 PM
✅
203kj
78rpm
41%
17mph
Monday 3/7/22 @ 10:15 AM
✅
199kj
78rpm
41%
17mph
30 min WHM Two for One Ride
Hannah & Leanne
Sunday 3/6/22 @ 4:15 PM
189kj
73rpm
42%
16mph
Thursday 11/25/21 @ 3:51 PM
✅
293kj
78rpm
36%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/26/21 @ 4:25 PM
283kj
80rpm
40%
16mph
Monday 7/5/21 @ 10:29 AM
117kj
70rpm
42%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 7:13 PM
✅
159kj
76rpm
45%
18mph
Monday 1/18/21 @ 11:38 AM
181kj
71rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/18/21 @ 2:56 PM
✅
220kj
76rpm
43%
17mph

Workouts

20 min Low Impact Ride
Jenn Sherman
✅ 111 kj
Wednesday 4/24/24
100 kj
Tuesday 3/8/22
30 min Lizzo Two for One Ride
Jess & Robin
199 kj
Monday 7/18/22
✅ 208 kj
Saturday 1/27/24
30 min 1989 (Taylor's Version) Ride
Ally Love
183 kj
Friday 11/3/23
✅ 191 kj
Saturday 1/27/24
30 min 90s Ride
Emma Lovewell
✅ 202 kj
Monday 4/24/23
157 kj
Sunday 4/23/23
Extra 10: Climb Ride
Denis Morton
61 kj
Sunday 3/5/23
✅ 88 kj
Sunday 2/26/23
30 min Encanto Ride
Robin Arzón
197 kj
Saturday 3/5/22
✅ 203 kj
Wednesday 1/26/22
30 min WHM Two for One Ride
Hannah & Leanne
✅ 199 kj
Monday 3/7/22
189 kj
Sunday 3/6/22
45 min Turkey Burn Ride
Robin Arzón
✅ 293 kj
Thursday 11/25/21
283 kj
Friday 11/26/21
20 min AFO Ride: Imagine Dragons
Sam Yo
117 kj
Monday 7/5/21
✅ 159 kj
Monday 7/5/21
30 min The Greatest Showman Ride
Robin Arzón
181 kj
Monday 1/18/21
✅ 220 kj
Sunday 4/18/21