Shake and Bake
Workouts
Friday 4/8/22 @ 9:45 PM
276kj
84rpm
38%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 5/25/21 @ 1:59 PM
189kj
84rpm
37%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 4/30/22 @ 8:32 PM
576kj
86rpm
38%
17mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 1/26/20 @ 8:25 PM
317kj
0rpm
0%
0mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 9/5/22 @ 6:20 PM
176kj
83rpm
27%
12mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 8/1/20 @ 1:23 PM
76kj
118rpm
0%
0mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 8/8/19 @ 12:0 AM
209kj
83rpm
40%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/6/20 @ 8:42 PM
100kj
0rpm
0%
0mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 2/21/19 @ 2:53 PM
130kj
89rpm
37%
17mph
Thursday 2/21/19 @ 2:55 PM
✅
309kj
91rpm
52%
24mph
Sunday 12/30/18 @ 9:57 PM
264kj
77rpm
40%
16mph
Sunday 12/30/18 @ 12:56 PM
✅
668kj
87rpm
52%
23mph
Workouts
276
kj
Friday 4/8/22
189
kj
Tuesday 5/25/21
576
kj
Saturday 4/30/22
317
kj
Sunday 1/26/20
176
kj
Monday 9/5/22
209
kj
Thursday 8/8/19
130
kj
Thursday 2/21/19