Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 12:19 PM
58kj
79rpm
38%
16mph
Monday 6/5/23 @ 3:16 PM
✅
110kj
84rpm
47%
21mph
Saturday 7/1/23 @ 11:7 AM
✅
454kj
77rpm
48%
20mph
Saturday 7/8/23 @ 1:13 PM
452kj
91rpm
43%
20mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Saturday 4/9/22 @ 1:41 PM
648kj
93rpm
44%
20mph
Thursday 11/18/21 @ 12:47 PM
314kj
85rpm
46%
20mph
Thursday 9/23/21 @ 1:22 PM
✅
327kj
93rpm
45%
21mph
Tuesday 11/2/21 @ 11:42 AM
295kj
82rpm
45%
19mph
Tuesday 1/19/21 @ 12:59 PM
✅
321kj
96rpm
43%
20mph
Sunday 9/20/20 @ 2:8 PM
✅
478kj
86rpm
46%
20mph
Monday 7/6/20 @ 1:44 PM
470kj
96rpm
43%
20mph
Friday 9/18/20 @ 8:20 PM
654kj
85rpm
47%
20mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Sunday 5/17/20 @ 9:6 PM
671kj
80rpm
50%
21mph
Saturday 9/21/19 @ 4:44 PM
✅
675kj
93rpm
45%
21mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Wednesday 9/25/19 @ 5:45 PM
309kj
98rpm
41%
20mph
Saturday 12/7/19 @ 5:2 PM
375kj
86rpm
41%
18mph
Thursday 8/15/19 @ 8:37 PM
✅
464kj
94rpm
43%
20mph
a_buck_n_aggie9
B/CS, TX
54
VS
speedy_monzales
SATX
122
🔥
Workouts
452
kj
Saturday 7/8/23
314
kj
Thursday 11/18/21
295
kj
Tuesday 11/2/21
470
kj
Monday 7/6/20
654
kj
Friday 9/18/20
671
kj
Sunday 5/17/20
375
kj
Saturday 12/7/19