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Shake and Bake
a_buck_n_aggie9
B/CS, TX
152 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Tuesday 11/2/21 @ 11:42 AM
✅
295
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 6/1/21 @ 3:41 PM
266
kj
95
rpm
40
%
19
mph
Saturday 7/1/23 @ 11:7 AM
✅
454
kj
77
rpm
48
%
20
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Monday 9/11/23 @ 3:15 PM
386
kj
82
rpm
44
%
19
mph
Wednesday 6/21/23 @ 11:5 AM
✅
322
kj
73
rpm
61
%
24
mph
20 min FTP Test Ride
Ben Alldis
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Saturday 3/11/23 @ 5:12 PM
238
kj
89
rpm
47
%
21
mph
Thursday 11/18/21 @ 12:47 PM
✅
314
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 9/25/21 @ 4:22 PM
260
kj
91
rpm
41
%
19
mph
Sunday 5/17/20 @ 9:6 PM
✅
671
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 3:59 PM
555
kj
93
rpm
41
%
19
mph
Sunday 3/7/21 @ 3:58 PM
✅
575
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 10:41 PM
456
kj
95
rpm
42
%
20
mph
Sunday 2/7/21 @ 3:57 PM
✅
903
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:58 PM
717
kj
92
rpm
42
%
20
mph
Friday 9/18/20 @ 8:20 PM
✅
654
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 3:21 PM
557
kj
94
rpm
41
%
19
mph
Saturday 12/7/19 @ 5:2 PM
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 8:53 PM
✅
385
kj
93
rpm
40
%
19
mph
Sunday 5/12/19 @ 2:42 PM
✅
387
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 10:48 PM
381
kj
92
rpm
38
%
18
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
152 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
295
kj
Tuesday 11/2/21
266
kj
Tuesday 6/1/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
454
kj
Saturday 7/1/23
386
kj
Monday 9/11/23
20 min FTP Test Ride
Ben Alldis
View Class
Share
✅
322
kj
Wednesday 6/21/23
238
kj
Saturday 3/11/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Thursday 11/18/21
260
kj
Saturday 9/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Sunday 5/17/20
555
kj
Saturday 5/16/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
575
kj
Sunday 3/7/21
456
kj
Wednesday 3/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Sunday 2/7/21
717
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
654
kj
Friday 9/18/20
557
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Saturday 12/7/19
✅
385
kj
Tuesday 12/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
387
kj
Sunday 5/12/19
381
kj
Monday 4/29/19
Previous Workouts
Next Workouts