Shake and Bake
Workouts
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 11:17 AM
✅
451kj
79rpm
47%
19mph
Monday 6/27/22 @ 5:14 PM
419kj
68rpm
52%
19mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Tuesday 1/26/21 @ 11:42 AM
506kj
72rpm
54%
21mph
Wednesday 1/13/21 @ 10:18 PM
✅
276kj
78rpm
47%
19mph
Saturday 1/23/21 @ 2:51 AM
261kj
78rpm
47%
19mph
Sunday 9/20/20 @ 2:8 PM
478kj
86rpm
46%
20mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Wednesday 4/29/20 @ 8:20 PM
682kj
81rpm
49%
20mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Saturday 4/4/20 @ 9:2 PM
521kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Friday 1/31/20 @ 9:46 PM
457kj
78rpm
49%
20mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Friday 12/20/19 @ 12:18 PM
318kj
84rpm
47%
20mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Monday 11/11/19 @ 12:5 PM
466kj
78rpm
48%
20mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Workouts
419
kj
Monday 6/27/22
506
kj
Tuesday 1/26/21
261
kj
Saturday 1/23/21
478
kj
Sunday 9/20/20
457
kj
Friday 1/31/20